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Price : |
Not specified
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Type : |
Offered |
Contact : |
Hearth
- 0715294107 |
Date : |
27/04/2014 11:17 |
District : |
Gampaha |
Details : |
I am working in "Sweatland Gym" as the Chief Coach & Gym Manager Have 20 years of experience as a Physical training - Bodybuilding, Aerobics Exercises, Weightlifting and Physical training coach. Strong knowledge of exercise physiology,Full understanding of all exercise equipment and proper operations;Knowledge of injury prevention and rehabilitation;Good communication skills and ability to instruct and teach. Instructing individuals about exercise activities that improve strength, cardiovascular endurance and flexibility. Firstly listening to clients to find out personal fitness goals, then develop an exercise program, tailoring workouts to client needs. • Provides guidance in proper exercise technique and variations of exercises to meet goals; • Assists member-clients in establishing effective fitness/wellness goals and develops the most effective training plan to achieve those goals; • Offers accurate and up-to-date information and advice on fitness; • Motivates clients and serves as a training partner; • Maintains a safe and clean exercise environment • Adjust schedule as needed to accommodate the needs of new existing member-clients. Training will be conducted as per Clients need.In the Gym or at their home. |
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